The Best Protein Powders

• Type: Blend: Whey Isolate, Micellar Casein, Milk Protein Isolate & Egg
• Rating: 9.2 out of 10
• Reviews: 2,808
• Calories: 150
• Protein: 24g
• Carbs: 6g
• Sugar: 1g
• Fat: 3g

There’s a reason that Pro JYM has won multiple awards throughout the years, including Bodybuilding.com 2020 Protein of the Year. Jim Stoppani, Ph.D., created this top-rated protein with both great taste and science-based formulations. Since these proteins are released into the body at different rates, your muscles are being fed growth food long after you drink the shake. It’s the perfect protein blend for muscle growth, strength, energy, and recovery.*

Bonus: The top customer-rated flavors, S’mores, Vanilla Peanut Butter Swirl, and Chocolate Cookie Crunch, are available exclusively at Elsuplementos.com!

Flavors

• S’mores (9.3)
• Rocky Road (9.1)
• Vanilla Peanut Butter Swirl (9.0)
• Chocolate Cookie Crunch (9.0)
• Tahitian Vanilla Bean (8.5)
• Chocolate Peanut Butter (8.3)
• Chocolate Mousse (7.4)

Best Whey Protein Powder

• Protein Type: Blend: Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides
• Rating: 9.3 out of 10
• Reviews: 10,032
• Calories: 130
• Protein: 24g
• Carbs: 3g
• Sugar: 1g
• Fiber: 1g
• Fat: 1.5g

With 18 available flavors and a decades-long track record of quality, Gold Standard Whey from Optimum Nutrition is your ally in the fight against mediocre protein. Reviewers love the authenticity of the flavors—they don’t all just taste the same.

Gold Standard won Bodybuilding.com’s protein and supplement of the year 13 times, and has serious credibility among athletes worldwide. It can be used for muscle building, performance, and recovery, as well as for staying lean. Other contenders have since entered the market, but Gold Standard Whey remains a solid nutritional choice with a lot of options.

One more awesome thing about Optimum Nutrition is it mixes so easily you can just stir it with a spoon. You don’t even need a shaker bottle (although it helps make a super smooth shake). So you have zero excuse to skip your protein, even if all your shaker bottles are in the dishwasher.

Best Whey Protein Isolate Powder

• Protein Type: Hydrolyzed Whey Protein Isolate, Whey Protein Isolate
• Rating: 9.3 out of 10
• Reviews: 2,456
• Calories: 120
• Protein: 25g
• Carbs: 2g
• Sugar: 1g
• Fiber: 1g
• Fat: 2g

Dymatize ISO100 is an ultra-pure whey protein isolate that has been both filtered and blended with whey hydrolysate, creating a super-fast digesting and absorbing protein with peerless macros. It has had nearly all sugars, carbs, fats, and lactose removed, leaving almost nothing but pure muscle-building protein.*

Customers also rave about the great taste of this protein supplement. When you’re watching your calories, eating super clean, and avoiding junk food, it feels like a treat—but one that takes you closer to your goals.

This protein is also verified by Informed Choice to be banned substance free. ISO100 comes in 13 delicious flavors including top-rated Cocoa Pebbles, Chocolate Peanut Butter, Orange Creamsicle, and more.

Best Plant-Based Vegan Protein Powder

• Protein Type: Pea Protein, Rice Protein
• Rating: 9.3 out of 10
• Reviews: 104
• Calories: 130
• Protein: 20g
• Carbs: 11g
• Sugar: 2g
• Fiber: 6g
• Fat: 2g

EVL Stacked Plant Protein lives up to its name by being more than just a great source of protein. Along with a robust pea and rice protein blend, it provides 4 grams of BCAAs, 1 billion CFU probiotic blend, and a kale and spinach greens blend. It’s certified vegan, gluten-free, sucralose-free, and made with non-GMO ingredients. This formula combines best-in-class ingredients to create a fast-absorbing protein blend perfect to support muscle recovery and growth before and after workouts.*

Just a note: If you’re accustomed to whey protein shakes, expect to use a bit more water than normal—and maybe more than the label recommends—unless you don’t mind a slightly thicker shake.

Best Casein Protein Powder

• Protein Type: Micellar Casein Protein Isolate
• Rating: 8.8 out of 10
• Reviews: 165
• Calories: 120
• Protein: 25g
• Carbs: 3g
• Sugar: 1g
• Fiber: 0g
• Fat: 0.5g

Kaged Muscle Kasein is a popular protein for pre-bedtime snacking, since it slowly digests and continuously feeds muscles essential amino acids over a course of several hours, helping support a long-term anabolic state and avoid muscle protein breakdown.

Kaged took this classic protein to the next level by nailing amazing milkshake-like flavors for both the vanilla and chocolate flavors. But even if you’re a diehard shake drinker, consider using this protein to make Kaged Muscle founder Kris Gethin’s favorite bedtime snack: thick, rich casein pudding.

Best Egg Protein Powder

• Protein Type: Instantized Egg White Protein
• Rating: 10 out of 10
• Reviews: 10
• Calories: 110
• Protein: 20g
• Carbs: 2g
• Sugar: 1g
• Fiber: 0g
• Fat: 0g

Gaspari Proven Egg provides the same protein as six large egg whites and 8 grams of BCAAs per serving. It’s a clean formula with zero artificial flavors, colors, sucralose, or artificial sweeteners. It’s also dairy and lactose free, certified KETO, paleo, and non-GMO.

Egg protein is a high-quality complete protein, making it perfect for protein shakes. But since it’s instantized, it’s great for cooking, too.

Best Protein For Weight Loss

• Protein Type: Whey Protein Isolate
• Rating: 8.6 out of 10
• Reviews: 640
• Calories: 210
• Protein: 50g (two scoops)
• Carbs: 0g
• Sugar: 0g
• Fiber: 0g
• Fat: 1g

Isopure is about as light and clean as protein can get and has a devoted following among athletes looking to lose weight and burn fat while holding onto their hard-earned muscle. It comes in a wide range of flavors and sizes, including the 7.5-pound bucket, and is keto-friendly, since it’s had the carbs, sugars, and lactose removed. So if you struggle with macro math, this protein will definitely make it easier.

Yes, one serving is a whopping 50 grams, but before you cut it in half, remember: If you’re in a caloric deficit, protein isn’t where you should be cutting from. In fact, in Bodybuilding.com’s Foundations of Fitness Nutrition course, Doug Kalman, Ph.D., RD, notes, “As long as calories—i.e., total portions—are under control and you’re getting enough protein, popular diets all work with about the same level of predictability.” So don’t fear the big scoop!

Best Mass-Gainer Protein Powder

• Protein Type: Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites
• Rating: 9.1 out of 10
• Reviews: 591
• Calories: 700
• Protein: 46g
• Carbs: 90g
• Sugar: 14g
• Fiber: 6g
• Fat: 17g

Your eyes might bug out of your head when you read the label—700 calories per serving, 46 grams of protein, and 90 grams of carbs?!—but because True Mass is a weight-gain protein powder, those numbers are exactly what you want. Many athletes need a dramatic bump up in calories, carbs, and protein in order to see appreciable gains in muscle, particularly if they’re training hard or playing sports.

True Mass is a tried-and-true gainer that does what it says and tastes the way you wish all protein could. Scoop, drink, and grow.

Best Protein For Muscle Growth

• Protein Type: Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Peptides
• Rating: 9.3 out of 10
• Reviews: 2,147
• Calories: 150
• Protein: 30g
• Carbs: 3g
• Sugar: 2g
• Fiber: 0g
• Fat: 1.5g

Nitro-Tech is a classic protein from a well-established brand that’s been at the forefront of supplement science for years. These guys know how to grow.

The 30 grams of protein in each scoop includes 6.5 grams of BCAAs, the amino acids specifically responsible for muscle protein synthesis. It also gives you 3 grams of creatine monohydrate per serving. So, if you’re already slamming a couple of shakes per day during a hard training cycle, you can cross creatine off your list, too.

Customers also love Nitro-Tech’s creamy flavors and the value you get for the price. Plus, it comes in a massive 10-pound value size, so you can order once and be set up for a while.

Best Collagen Protein

• Protein Type: Hydrolyzed Grass-Fed Bovine Collagen Peptides
• Rating: 9.9 out of 10
• Reviews: 7
• Calories: 35
• Protein: 9g
• Carbs: 0g
• Sugar: 0g
• Fiber: 0g
• Fat: 0g

Obvi Super Collagen Protein provides not only a great source of protein, but helps support joints and healthy hair, skin, and nails. Obvi’s Super Collagen Protein is the most advanced collagen in the market, blends well, and comes in cereal-themed flavors that blend perfectly with almond milk or whatever else you’re drinking. It’s keto, dairy free, gluten free, non GMO, and made in the USA.

Because collagen proteins tend to have less total protein per serving, occasionally using some additional whey or plant-based protein could still be a good idea, particularly if you’re a hard-training woman or are looking to build muscle or strength. Here’s a tip to get the best of both worlds: Use a scoop of cereal-flavored collagen protein to boost the versatility of your other proteins—especially if their taste could also use an upgrade!